what are smart goals pdf
Rating: 4.6 / 5 (2217 votes)
Downloads: 28018
= = = = = CLICK HERE TO DOWNLOAD = = = = =
Don’t set yourself up to fail! a This straightforward guide filled with compelling case examples and easy-to-use techniques will teach you to identify, reduce, eliminate, and prevent the negative effects of anxiety. Take time to thoughtfully complete the questions below 1) Talk with one or two individuals who will genuinely want to see you succeed in achieving your goal) Explain to them why achieving this goal is important to you) Ask if they will support you and hold you accountable in reaching your goal Ensure your goals are not too high. For spurring you to make isions or perform, it can actually be helpfulS.M.A.R.T. Crafting S.M.A.R.T. When writing S.M.A.R.T. Life is unpredictable – so it’s also a good idea to think about how you will stay motivated and deal with potential obstacles. Don’t set yourself up to fail! Goal Statements Setting goals helps you identify what you want to achieve. If you don’t achieve what you set out to, then ask what you could do differently, what would make it more likely to succeed next time? Crafting S.M.A.R.T. Goals are designed to help you identify if what you want to achieve is realistic and determine a deadline. INITIAL GOAL Crafting S.M.A.R.T. Crafting Your S.M.A.R.T. goals will help you ensure that your goals are both Ensure your goals are not too high. Celebrate your successes. Once you have some concrete goals you can start breaking them down into smaller, more achievable steps. These are designed to help you succeed, so be positive when answering the questions. If you don’t achieve what 1, ·Build a plan. Consider setting smaller goals on your way to the big one. Celebrate your successes. goals will help you ensure that your goals are both realistic and ambitious, and that you consider all the relevant details that will help to ensure the successful fruition of your goals. GOALS WORKSHEET. Goals use concise language, but include relevant information. Consider setting smaller goals on your way to the big one. Anxiety, in different forms, affects almost everyone at one time or another.
留言列表
